SKINNiE MiNNIE

Cooking, running, and blogging my ass off. Literally.

Category Archives: Diet and Fitness Tracking

Diary: July 23, 2012

Weight: Don’t even ask. From now on, Friday weigh ins ONLY. First day of calorie, carb, fat and protein tracking using My Fitness Pal. Breakfast: 2 cups black coffee 1 … Continue reading

July 23, 2012 · Leave a comment

Diary: July 19, 2012

Weight: 159.0 (I will NEVER see 160 again. I promise that.) Day 4 of Scarsdale Medical Diet Breakfast: 1 slice Health Nut bread, 3/4 cup of fresh pineapple Lunch:  1 … Continue reading

July 19, 2012 · Leave a comment

Diary: July 18, 2012

Weight: 160.5 Breakfast:   1 slice Health Nut bread Snack:   baby carrots Lunch:   Field greens salad with cranberries, feta, and 3 shrimp Dinner:  8 oz. baked chicken breast with ketchup, baby … Continue reading

July 18, 2012 · Leave a comment

Diary: July 17, 2012

Weight:   161.5 lbs Day 2 of the Scarsdale Medical Diet. Breakfast:   1 cup of pineapple, 1 slice of Health Nut bread Lunch:   1 salad with romaine and 1/4 cup feta … Continue reading

July 17, 2012 · Leave a comment

Diary: July 16, 2012

Weight: 164.0 Day 1 of the Scarsdale Medical Diet. Breakfast:  One cup of pineapple, 1 slice of Health Nut bread Lunch:  10 slices of lean turkey meat, 1 tomato Snack:  … Continue reading

July 17, 2012 · Leave a comment

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