SKINNiE MiNNIE

Cooking, running, and blogging my ass off. Literally.

Diary: July 19, 2012

Weight: 159.0 (I will NEVER see 160 again. I promise that.)

Day 4 of Scarsdale Medical Diet

Breakfast: 1 slice Health Nut bread, 3/4 cup of fresh pineapple

Lunch:  1 slice Health Nut bread, 1 raw tomato, 3/4 cup fat free cottage cheese, 2 hard boiled eggs

Snack:  1/3 of a clif bar (starving and needed to work out)

Dinner:  5 oz chicken breast with 2 tbsp Sweet Baby Ray’s barbeque sauce, baby carrots

Cardio: 30 minutes elliptical intervals (resistance 6.0-10.0)

Strength:  Back

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This entry was posted on July 19, 2012 by in Diet and Fitness Tracking.

Daily Tracking and Posts

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