SKINNiE MiNNIE

Cooking, running, and blogging my ass off. Literally.

Diary: July 17, 2012

Weight:   161.5 lbs

Day 2 of the Scarsdale Medical Diet.

Breakfast:   1 cup of pineapple, 1 slice of Health Nut bread

Lunch:   1 salad with romaine and 1/4 cup feta cheese, 8 small grilled shrimp

Dinner:   8 oz of 93% lean hamburger meat, 3 tbsp. ketchup, 1 tomato, 9 oz. of white wine

Cardio:   20 minutes on the elliptical of interval training (resistance 6 to 10).

Strength:   Shoulder routine

Ok so maybe this was a variation on the Scarsdale diet. Sue me.

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This entry was posted on July 17, 2012 by in Diet and Fitness Tracking and tagged .

Daily Tracking and Posts

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