SKINNiE MiNNIE

Cooking, running, and blogging my ass off. Literally.

Diary: July 16, 2012

Weight: 164.0

Day 1 of the Scarsdale Medical Diet.

Breakfast:  One cup of pineapple, 1 slice of Health Nut bread

Lunch:  10 slices of lean turkey meat, 1 tomato

Snack:  1 million baby carrots

Dinner:  15 steamed shrimp, 1/2 cup of brown rice, 2 roasted tomatoes

Cardio:  Run on the beach (2 miles, 20 minutes)

Strength: None.

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This entry was posted on July 17, 2012 by in Diet and Fitness Tracking.

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